Makhachkala hosts street workout competitions

Makhachkala, August 22, 2016. Yesterday, the first qualifying round on Dagestan street workout championship took place in Makhachkala. The participants of the qualifying round competed in two categories: individual freestyle; BASE WARS.

The competition was held with the support of Makhachkala administration, the Committee for Sport, Tourism and Youth Affairs. The street workout is one of the varieties of mass physical education classes, including various exercises outdoor sports ground, namely horizontal bars, parallel bars, wall bars, horizontal ladders and other structures or no use (on the ground).

The focus is to work with its own weight and to develop the strength and endurance.

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